Internal Pelvic Mapping
Guide & Class Bundle
The Living Pelvis: Internal Pelvic Mapping
A complete how-to guide paired with a recorded guided class — your hands-on introduction to one of the most transformative practices I teach.
This is one of my top three recommendations for women who are ready to heal from:
- Tension and hypertonicity
- Hypotonicity and desensitization
- The lasting imprints of childbirth
- Trespass and trauma
- Disconnection from your own body
Internal mapping is more than a technique — it's a homecoming. When you make this a regular practice, everything shifts. Your relationship with your body, your pleasure, your power, and your sense of self begins to rewrite itself from the inside out.
This isn't a quick fix. It's a revolution.
Knwoledge that you wish you had before.
Your Own Hands. Your Own Tissues. A Revolution.
Getting in touch with your own body — with no one else's hands but your own — can change everything.
I first discovered this during my Pelvic Floor Teacher Training in 2012, when I was invited to go home and explore myself internally. Until that moment, the idea had never even crossed my mind.
It was in that same training that I learned about hypertonicity and hypotonicity — pelvic dysfunction caused by too much tone or not enough, both pointing to an underlying structural weakness.
Based on my symptoms, I suspected I was holding too much tension. But it wasn't until I did internal pelvic mapping on myself that I knew for sure.
"That moment cracked something open. It was the mind-body connection I had been missing — and it became the catalyst for the next decade of my training, learning how to guide other women home to themselves."
Know this all
too well?
Pelvic floor weakness that presents as lack of sensation, incontinence, heaviness, or dullness
Pelvic pain with sex, painful periods, low back issues, endometriosis, fibroids, cysts
Postpartum organ displacement, new intense pain, scar tissue, stagnation
Trespass imprints that make it difficult to receive pleasure and touch, triggers that come out of nowhere
Ready to dive into your living pelvis?
$75
Normally $99
Exclusive discount ends soon
$75
What can
you expect?
A beautiful e-book to accompany and prepare you for the psychosomatic journey of vaginal mapping
A 90 minute Vaginal Mapping Session that is prerecorded and available for you to revisit as often as you desire.
A contemplation companion to support your integration process..
Plus a surprise BONUS!
Founder & GUIDE
Sarah Louisignau
Sarah Lou (WolfMother) is a Bodyworker & Teacher passionate about reconnecting humanity, specifically women, to the body of the earth, their own living pelvis and the sacred feminine.
She is also a Writer, publishing on her substack The SheWolf Pack, as well as a co-authored book called The Sacred Feminine: Insights from the Higher Self.
She leads private and group retreats to Mayan Mexico for womb healing immersions, and has a private holistic gynecology, birth, & bodywork practice in Traverse City, Michigan.
Come Home to Yourself.
You've lived at a distance from your own body long enough. The Living Pelvis: Internal Pelvic Mapping is the doorway in — a clear how-to guide and recorded guided class that puts the practice in your own hands.
This is where healing actually begins. Not in another appointment or protocol, but in the quiet, sovereign act of meeting yourself.
Your body is ready.